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Sacramento's Best Salad [Updated 2025]

Sacramento's Best Salad [Updated 2025]
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But let me tell you, Sacramento has some hidden gems that will make your taste buds dance! After scouring the city and tasting my way through 12 top salad spots, I can confidently say this isn’t your average leafy green affair. Each location brings its own creative twist, from farm-fresh ingredients to unique dressings that elevate each bowl to a work of art.

You can trust my expertise not just because I'm a self-proclaimed salad enthusiast, but because I’ve explored every corner of this vibrant city, chatting with chefs and sampling flavors that will leave you craving more. Get ready to discover the crunchiest, freshest, and most delicious salads Sacramento has to offer!


Tower Café

Tower Café
🗺️ 1518 Broadway, Sacramento, CA 95818
☎️ 916-441-0222
🌐 Website
Sunday: 8 AM–8 PM
Monday: 8 AM–3 PM
Tuesday: 8 AM–3 PM
Wednesday: 8 AM–8 PM
Thursday: 8 AM–8 PM
Friday: 8 AM–9 PM
Saturday: 8 AM–9 PM
Highlights
Awesome customer service
Beautiful outdoor seating
Delicious farm-to-table flavors
Vibrant and stunning decor
Generous portion sizes

Review of Tower Café: The Salad Experience

When I walked into Tower Café, I was immediately captivated by the vibrant and stunning decor that sets the tone for a delightful dining experience. The atmosphere is alive with energy, complementing the fresh, farm-to-table flavors that grace their menu. For a salad enthusiast like myself, this place is a treasure trove of options.

I opted for their renowned Mediterranean Salad—a colorful medley of fresh greens, juicy tomatoes, and creamy feta, all drizzled with a zesty balsamic vinaigrette. Each bite was a refreshing explosion of flavor, enhanced by the generous portion size that left me both satisfied and delighted.

To top it all off, the awesome customer service was the cherry on my salad. The staff was friendly and eager to share their recommendations, making me feel right at home. And let’s not forget the beautiful outdoor seating that invites you to linger a little longer—perfect for enjoying a sunny Sacramento day while savoring every bite of your salad.

Overall, Tower Café is where flavor meets ambiance, making it a must-visit for anyone seeking the ultimate salad experience in Sacramento.

You might also want to check out the best seafood restaurants in Sacramento.

Juno's Kitchen & Delicatessen

Juno's Kitchen & Delicatessen
🗺️ 3675 J St, Sacramento, CA 95816
☎️ 916-456-4522
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 11:30 AM–3 PM
Wednesday: 11:30 AM–3 PM
Thursday: 11:30 AM–3 PM
Friday: 11:30 AM–3 PM
Saturday: 11:30 AM–3 PM
Highlights
Friendly Atmosphere
Courteous Quick Service
Delicious Bread
Crowded During Visit

Juno's Kitchen & Delicatessen has become my latest salad obsession in Sacramento! As soon as I entered, the friendly atmosphere enveloped me, making it the perfect spot to enjoy a fresh meal. The decor is charming, and the staff greeted me with courteous quick service that set the tone for my visit.

Now, let’s talk about the star of the show: the salad. Their offerings are not just your typical greens; each ingredient is thoughtfully combined to create delightful flavors. I was particularly impressed by how the freshness of every component jumped out at me. A medley of vibrant vegetables danced together on the plate, each bite a harmonious balance of textures and tastes.

If you have a bread obsession like I do, make sure to try their delicious bread as an accompaniment. It was the perfect complement to my salad, and I found myself wishing I could take some home.

Tip: Be prepared for a lively crowd during peak hours! It adds a touch of excitement to the experience. All in all, Juno's might just take the crown for the best salad in Sacramento! 🌿🥗

You might also want to check out the best seafood restaurants in Roseville.

Mendocino Farms

Mendocino Farms
🗺️ 1610 R St, Sacramento, CA 95811
☎️ 916-368-5400
🌐 Website
Sunday: 10 AM–9 PM
Monday: 10 AM–9 PM
Tuesday: 10 AM–9 PM
Wednesday: 10 AM–9 PM
Thursday: 10 AM–9 PM
Friday: 10 AM–9 PM
Saturday: 10 AM–9 PM

At Mendocino Farms, salad dreams truly come to life! I indulged in the Kale & Quinoa salad, a vibrant mix of textures and flavors. The kale was crisp and fresh, harmonizing beautifully with the nutty quinoa, luscious avocado, and zesty vinaigrette that sang of sunshine. Each bite was a delightful adventure that danced on my palate! Not only did it feel nourishing, but it also left me excited for another visit. If you’re in Sacramento and craving a salad that’s both satisfying and innovative, look no further. Mendocino Farms is a must-try for salad enthusiasts!

You might also want to check out the best burgers in Sacramento.

Jack's Urban Eats

Jack's Urban Eats
🗺️ 1230 20th St, Sacramento, CA 95811
☎️ 916-444-0492
🌐 Website
Sunday: 11:30 AM–8 PM
Monday: 11 AM–8 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–9 PM
Saturday: 11:30 AM–9 PM

At Jack's Urban Eats, I embarked on a salad adventure that left me both delighted and satisfied. Their Signature Urban Salad is a delightful medley of fresh greens, crunchy veggies, and the magical addition of grilled chicken—perfectly seasoned and tender. The house-made dressings, especially the zesty lemon vinaigrette, pack a flavorful punch that ties everything together. The atmosphere is casual, yet inviting, making it an ideal spot for a quick lunch or a laid-back dinner. If you're searching for a salad that balances flavor, freshness, and fun, Jack's Urban Eats is a must-visit!

You might also want to check out the best ramen in Sacramento.

Frog & Slim

Frog & Slim
🗺️ 1420 16th St Suite 300, Sacramento, CA 95814
☎️ 916-588-3764
🌐 Website
Sunday: 9 AM–2 PM
Sunday: 4–9 PM
Monday: Closed
Tuesday: 5–9 PM
Wednesday: 11 AM–2 PM
Wednesday: 5–9 PM
Thursday: 11 AM–2 PM
Thursday: 5–9 PM
Friday: 11 AM–2 PM
Friday: 5–10 PM
Saturday: 9 AM–2 PM
Saturday: 4:30–10 PM

At Frog & Slim, the refreshing charm of the menu instantly caught my eye. I dived into their signature kale salad, and let me tell you, it was a game-changer! Crisp greens mingled with roasted butternut squash, all beautifully dressed with a zesty lemon vinaigrette. The added crunch from candied pecans offered a delightful surprise with every bite. What truly stood out was the harmonious balance of flavors that made my taste buds dance. If you're in the mood for a salad that's both satisfying and delightfully unique, Frog & Slim should definitely be on your list!

You might also want to check out the best coffee shops in Sacramento.

Sellands Neighborhood Cafe & Bar Broadway

Sellands Neighborhood Cafe & Bar Broadway
🗺️ 915 Broadway, Sacramento, CA 95818
☎️ 916-732-3390
🌐 Website
Sunday: 11 AM–8 PM
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–9 PM
Saturday: 11 AM–9 PM

During my culinary adventure at Sellands Neighborhood Cafe & Bar Broadway, I was enchanted by their Garden Salad, a vibrant mix of fresh greens and seasonal veggies that danced on my palate. The tangy house vinaigrette provided a delightful zing, enhancing the symphony of flavors. Topped with toasted almonds and crumbled feta, it was both satisfying and refreshing. The ambiance buzzed with friendly chatter, making every bite feel communal yet special. If you’re seeking a playful twist on a classic salad, this is the spot to indulge in some crunchy goodness! Seriously, don’t miss out on this delightful gem!

You might also want to check out the best pizza in Roseville.

Urban Plates

Urban Plates
🗺️ 2080 Fair Oaks Blvd, Sacramento, CA 95825
☎️ 916-963-8221
🌐 Website
Sunday: 11 AM–9:15 PM
Monday: 11 AM–9:15 PM
Tuesday: 11 AM–9:15 PM
Wednesday: 11 AM–9:15 PM
Thursday: 11 AM–9:15 PM
Friday: 11 AM–9:45 PM
Saturday: 11 AM–9:45 PM

From the moment I stepped into Urban Plates, the aroma of fresh ingredients enveloped me. The Farmhouse Salad was a delightful symphony of flavors. Crisp greens mingled with roasted vegetables, and the addition of creamy feta took it over the top. Each bite burst with a satisfying crunch, balanced by a zesty vinaigrette that had me craving more. The ambiance is inviting, and the staff exude enthusiasm about their culinary creations. If you’re seeking a salad that’s both hearty and wholesome, Urban Plates is a must-visit; it’s a healthy twist to fast-casual dining that leaves you feeling fantastic!

You might also want to check out the best ice cream in Sacramento.

Camden Spit & Larder

Camden Spit & Larder
🗺️ 555 Capitol Mall #100, Sacramento, CA 95814
☎️ 916-619-8897
🌐 Website
Sunday: Closed
Monday: 11:30 AM–10 PM
Tuesday: 11:30 AM–10 PM
Wednesday: 11:30 AM–10 PM
Thursday: 11:30 AM–10 PM
Friday: 11:30 AM–10 PM
Saturday: 5–10 PM

Nestled in the heart of Sacramento, Camden Spit & Larder serves up a salad that is an absolute delight! Their seasonal greens are perfectly crisp, while the house-made vinaigrette dances between tangy and sweet. The addition of roasted beets adds earthy depth, and the toasted walnuts provide a satisfying crunch. Each bite is a harmonious blend of flavors and textures that leaves you craving more. With a charming atmosphere and a focus on local ingredients, this salad truly stands out as a top contender. If you're on the hunt for a vibrant salad experience, Camden should be your next stop!

You might also want to check out the best breakfast in Elk Grove.

Grange Restaurant & Bar

Grange Restaurant & Bar
🗺️ 926 J St, Sacramento, CA 95814
☎️ 916-492-4450
🌐 Website
Sunday: 8 AM–11 PM
Monday: 6:30 AM–11 PM
Tuesday: 6:30 AM–11 PM
Wednesday: 6:30 AM–11 PM
Thursday: 6:30 AM–11 PM
Friday: 6:30 AM–12 AM
Saturday: 8 AM–12 AM

Nestled in the heart of Sacramento, Grange Restaurant & Bar offers a salad that is nothing short of a culinary masterpiece. Their Farmers Market Sallet showcases the season's best produce, artfully combined with tangy feta and a zesty lemon vinaigrette. Each bite bursts with freshness, transporting you straight to the greenery of a sun-kissed farm. The presentation is a feast for the eyes, making it almost too pretty to eat—almost! This salad is a delightful reminder that healthy eating can be a vibrant and joyful experience. If you’re in search of the ultimate salad, don’t miss this one at Grange!

You might also want to check out the best pizza in Elk Grove.

Magpie Café

Magpie Café
🗺️ 1601 16th St, Sacramento, CA 95814
☎️ 916-452-7594
🌐 Website
Sunday: 12–9 PM
Monday: Closed
Tuesday: 4:30–9 PM
Wednesday: 4:30–9 PM
Thursday: 4:30–10 PM
Friday: 12–10 PM
Saturday: 12–10 PM

At Magpie Café, I was immediately charmed by the vibrant atmosphere and the local flair. I ordered the seasonal salad, a beautiful medley bursting with fresh, crisp vegetables and house-made dressings that danced on my palate. Each bite was a delightful crunch, with sweet and savory notes harmonizing effortlessly. The use of locally sourced ingredients not only supports the community but also elevates the flavors to another level. If you’re on the hunt for a salad that’s both satisfying and sophisticated, Magpie Café is a must-visit. This place has officially topped my list of salad spots in Sacramento!

You might also want to check out the best fried chicken in Sacramento.

Fox & Goose Public House

Fox & Goose Public House
🗺️ 1001 R St, Sacramento, CA 95811
☎️ 916-443-8825
🌐 Website
Sunday: 7 AM–8 PM
Monday: 7 AM–10 PM
Tuesday: 7 AM–9 PM
Wednesday: 7 AM–9 PM
Thursday: 7 AM–9 PM
Friday: 7 AM–11 PM
Saturday: 7 AM–11 PM

My recent visit to Fox & Goose Public House left me pleasantly surprised! Nestled in the heart of Sacramento, this cozy spot offers a delightful twist on the classic Caesar salad. The crisp romaine is lovingly tossed with house-made dressing, featuring a perfect balance of tang and creaminess. Topped with freshly shaved Parmesan and croutons that pack a satisfying crunch, it’s not just a salad; it's an experience! Adding a sprinkle of bacon provided that extra flavor punch, making it a standout. If you’re in the mood for something fresh and vibrant, this salad is a must-try!

You might also want to check out the best burger in Roseville.

ROC&SOL Diner

ROC&SOL Diner
🗺️ 1825 10th St, Sacramento, CA 95811
☎️ 916-848-0040
🌐 Website
Sunday: 8 AM–3 PM
Monday: 8 AM–8 PM
Tuesday: 8 AM–8 PM
Wednesday: 8 AM–8 PM
Thursday: 8 AM–8 PM
Friday: 8 AM–12 AM
Saturday: 8 AM–12 AM

Visiting ROC&SOL Diner was a delightful treat for my taste buds! Their Crispy Kale Salad stole the show with its perfect balance of flavors and textures. Imagine tender greens, toasted almonds, and a zesty lemon vinaigrette that dances on the palate. The added crunch of house-made croutons elevates this dish to a whole new level. What truly sets it apart is the playful twist of roasted chickpeas—who knew they could be so addictive? If you're on a quest for the best salad in Sacramento, this gem is a must-try. Healthy, delicious, and utterly satisfying!

You might also want to check out the best thai food in Sacramento.

Amara VasquezA
WRITTEN BY

Amara Vasquez

Amara Vasquez is a passionate writer and local enthusiast, dedicated to showcasing the vibrant culture and hidden gems of Sacramento, California. With a keen eye for detail and a love for storytelling, she brings the city's diverse experiences to life through her engaging articles.Read more

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Food tour map
The Local's Blackbook 📓

The 48-Hour Insider Itinerary to Sacramento

Join our Sacramento Secrets newsletter and get our 48-hour insider itinerary to the top hidden spots in Sacramento.

  • Custom 3-stop crawl with QR codes for easy navigation
  • 5 photo-worthy hidden gems (Instagram gold)
  • Insider timing tips: when to go to skip crowds
  • Top spots in your inbox every week
Amara Vasquez
Sacramento Black Book
The Local's Blackbook 📓

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Join our Sacramento Secrets newsletter and get our 48-hour insider itinerary to the top hidden spots in Sacramento.